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SARDINE
Sardina Pilchardus
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| Size: |
20-25 cms |
| Grading (W/R): |
16 cms +, 18 cms +, 20 cms + |
| Catching season: |
All year |
| Spawning: |
August |
| Fat content: |
Min. 7 %, max. 20 % |
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| NUTRITION DATA (100 g edible weight) |
| Water |
67.7 g |
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Total lipid (fat) |
9.2 g |
| Calories |
165 kcal |
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Omega-3 |
2.0 mg |
| Protein |
20.6 g |
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