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HERRING
Clupea Harengus
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| Size: |
20 - 30 cms |
| Grading (W/R): |
u/200 g, 200-300 g, 300 g + |
| Catching season: |
September/April |
| Spawning: |
March/April |
| Fat content: |
Min. 10%, max. 20% |
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| NUTRITION DATA (100 g edible weight) |
| Water |
68.0 g |
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Total lipid (fat) |
13.2 g |
| Calories |
190 kcal |
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Omega-3 |
1.8 mg |
| Protein |
17.8 g |
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