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CAPELIN
Mallotus Villosus
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| Size: |
13 - 20 cms |
| Grading (W/R): |
40/50 pcs/kg, 50-70 pcs/kg |
| Catching season: |
August/November, January/April |
| Spawning: |
February/March |
| Fat content: |
Min. 3% (spring), max. 20% (autumn) |
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| NUTRITION DATA (100 g edible weight) |
| Water |
65.6 g |
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Total lipid (fat) |
17.5 g |
| Calories |
212 kcal |
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Omega-3 |
3.5 mg |
| Protein |
13.6 g |
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