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ATLANTIC MACKEREL
Scomber Scombrus
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| Size: |
30 - 40 cms |
| Grading (W/R): |
300-500 g, 400-600 g, 600 g + |
| Catching season: |
August/April |
| Spawning: |
March/April |
| Fat content: |
Min. 3% (spring), max. 30% (summer) |
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| NUTRITION DATA (100 g edible weight) |
| Water |
64.0 g |
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Total lipid (fat) |
16.1 g |
| Calories |
220 kcal |
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Omega-3 |
1.8 mg |
| Protein |
18.7 g |
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